Tuesday, June 4, 2013

First Work Out

I did it! The first of many. I didn't do it all perfect but I gave it my all and I'm pretty proud of myself. Again this is the workout I'm doing this month: http://www.self.com/fitness/workouts/2012/11/the-no-equipment-workout-slideshow?mbid=enws_mow1018#slide=1 and you can follow my year plan here: http://pinterest.com/allywolps/a-year-of-workouts/

Trust me they look easier than they are. Some of them I didn't to the full reps or time but I'm hoping to improve and keep you posted! Thanks for giving me support and making me get off my ass!